DEPRESSION DEBUGGERS


Because we are here to HELP, not to JUDGE.

Depression Debuggers provide resources to support your wellbeing and mental health.

you having anxiety and panic attacks?
Here's what we have for you.

Feeling of sudden episode of intense fear or anxiety and physical symptoms? Here we have simple excercises which you can do at home to reduce the anxiety symptoms.

How to reduce Mental Stress?
Here, we have self-help tips and tricks for you.

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous.Stress is your body's reaction to a challenge or demand.

Feeling sad? No one to share your feelings with? Talk to our interactive chatbot.

"There is hope, even when your brain tells you there isn't."

Some useful websites which will help you in your healing process:

THERAPIZE INDIA

Talk to professional therapists at minimal cost

Therapize is providing free 1:1 mental health care sessions with over 80+ therapists and experts.They open registrations every week on Mondays and book slots on a first come first serve basis. So go ahead and book your slots soon and get the help you need!

iCALL

Counselling for suicidal thoughts

iCALL endeavours to provide professional and free counseling through technology telephone, email and chat to anyone in need of emotional support, irrespective of age, gender, sexual orientation or race, and geographical distances while ensuring confidentiality.

7 CUPS

Community forums for Mental Health patients

7 Cups is an anonymous chat app for depression and other mental health concerns that allows users to chat with others in various secure ways. Users can connect with each other and chat 1-on-1 or within chat rooms and community forums.

Talk to the registered therapists at minimal cost.

Take me There